Value of jet lag dawning on us

Value of jet lag dawning on us

Photo by Simon Wilkes on Unsplash

Originally published 24 September 2002

Return­ing to the States from a sum­mer in Ire­land, I’m jet-lagged for sev­er­al weeks. I wake up at 4 a.m. no mat­ter how late I try to stay awake at night. There’s noth­ing to be done but get up, show­er, dress, toss my lap­top into my back­pack, and walk to work.

I would­n’t be out of bed at such an ungod­ly hour if my body clock were not awry, but once I’m up I count myself lucky. My walk takes me through woods and mead­ows in the care of my town’s Nat­ur­al Resources Trust and, for a few jet-lagged weeks in ear­ly Sep­tem­ber, I have those twi­light acres all to myself.

Did I say ungod­ly? Sure­ly there is no more god­ly hour than the dawn. Mist pools in the hol­lows of the mead­ow. The water in the brook slips under the bridge with a dream­like lan­guor. The still­ness of fad­ing night is bro­ken by the tip-tip-tip of a nuthatch; in an hour, the roar of the near­by high­way will oblit­er­ate nat­ur­al sounds.

This is the hour when the mush­rooms shoul­der up in shad­ows, flex­ing their caps in the ear­ly light. From the top of a dis­tant pine, a red-tailed hawk assumes its morn­ing patrol. As I leave the woods and step into the mead­ow, there is always the pos­si­bil­i­ty that I’ll see a graz­ing deer or two; they bound into the under­brush at my approach, white tails flashing.

The world holds its breath.

A wan­ing cres­cent moon joins Jupiter in the east­ern sky, its “unlit” side made vis­i­ble by a faint glow of Earth­shine. A day lat­er, the moon will be only two days from new, and eye­lash thin. A thin­ner moon is almost impos­si­ble to see.

At dawn, the atmos­phere emp­ties out its bag of opti­cal tricks — reflec­tion, refrac­tion, scat­ter­ing — to great effect, spilling sun­light over the hori­zon, parcel­ing out com­po­nents of the sun’s white light in pale wash­es of col­or. The reeds along the pond and the trees at the back of the mead­ow are daubed like stage sets, eerie tints of rose and vio­let that are exquis­ite­ly sen­si­tive to the quan­ti­ty and kind of water vapor and pol­lu­tion in the air.

A dozen twi­light effects of air and light are list­ed by Fred Schaaf in his use­ful book, See­ing the Sky. Bel­gian astronomer Mar­cel Min­naert piles on more things to see at dawn in his teem­ing com­pendi­um, Light and Col­or in the Out­doors. These books make me real­ize that I go through life half-blind, with tricks of radi­ance occur­ring all about me. The auro­ral hour is prime time.

There is no opti­cal phe­nom­e­non vis­i­ble at dawn that can­not also be seen at sun­set, but our eyes are more com­plete­ly rest­ed in the morn­ing, and adapt­ed to dark­ness, and so we are more sen­si­tive to tints and hues.

There is also some­thing else — a psy­cho­log­i­cal sense of wak­ing up in a tech­ni­col­or Oz. We see things with the wide eyes of morn­ing that we’d be obliv­i­ous to at the end of day. The tiny white moth, for exam­ple, perched on a blade of grass, spread­ing its wings to the east in antic­i­pa­tion of the ris­ing sun.

As the sky slow­ly bright­ens, it’s fun to see how long it is pos­si­ble to observe stars and plan­ets. This fall, Jupiter and Sir­ius rise togeth­er, like twins, north and south of east, three hours before the sun. If you know where to look, they can be detect­ed in the twi­light almost till the moment of sun­rise. They will be there, of course, all day long, hid­den behind the screen of day.

At last the sun breaks the hori­zon and pours its molten gold through the trees, across the mead­ow, and down along the path. Sud­den­ly the sky is day­time blue, the leaves and grass are day­time green, and the world of human com­merce wakes up with a bang. As I approach the cam­pus, ear­ly-ris­ing jog­gers come lop­ing along the high­way, earplugs con­nect­ed to sound machines at their waist. A ROTC pla­toon thun­ders by, its voic­es and steps in cadence.

Only that day dawns to which we are awake,” wrote Thore­au at the end of Walden. His mes­sage is sim­ple: If we want to live absolute­ly, we need to place our­selves in cir­cum­stances where we are like­ly to encounter the Absolute. For a few weeks each autumn, jet lag helps me find that place.

But the bed is cozy and the flesh is weak. Each morn­ing I linger a lit­tle longer between the sheets.

Now, three weeks after get­ting home from Ire­land, my body clock is again run­ning at local time and I’m sleep­ing through the dawn. “We are sound asleep near­ly half our time,” Thore­au wrote. He meant it both lit­er­al­ly and figuratively.

Share this Musing: