Our bodies, our microbes

Our bodies, our microbes

Propionibacterium • Image by CDC/Bobby Strong (Public Domain)

Originally published 1 July 1996

From a microbe’s point of view, there is noth­ing more attrac­tive than a new­born human infant. A pris­tine plan­et wait­ing to be colonized.

A fetus in the womb is germ-free. Not a sin­gle microbe inhab­its its skin, teeth, hair, gut. Every cell is self. There are no intruders.

As the infant pass­es through the moth­er’s birth canal on its way into the world, microbes swarm aboard. A healthy wom­an’s vagi­na seethes with bac­te­ria; a sin­gle drop of nor­mal vagi­nal secre­tions con­tains a mil­lion creatures.

At the moment of birth, microbes in the envi­ron­ment scram­ble to take up res­i­dence on the new infant. Every kiss, cud­dle, and suck­le trans­mits bac­te­ria. With­in 24 hours, the infant is a teem­ing colony of bugs.

With the appear­ance of a baby’s first teeth come new oppor­tu­ni­ties for col­o­niza­tion. The sweaty and seba­ceous secre­tions of ado­les­cence make the skin a par­adise for microbes. An adult human’s body is home to about 100 tril­lion micro­bial cells, 10 times more alien crea­tures than the num­ber of cells in the body itself.

Biol­o­gists call our car­go of bugs our “nor­mal microflo­ra.” Flo­ra isn’t quite right, since bac­te­ria aren’t plants, and some of the our res­i­dent crea­tures, such as fol­li­cle mites, are def­i­nite­ly ani­mals. A more accu­rate term is “indige­nous micro­bio­ta,” because it implies a col­lec­tion of micro­scop­ic crea­tures that are native to the body, accord­ing to micro­bi­ol­o­gist Ger­ald Tan­nock, who has writ­ten a book on the subject.

A safari through the deserts, savan­nas, and forests of the skin would reveal crea­tures with strange, unfa­mil­iar names: Staphy­lo­coc­cus, Micro­coc­cus, Corynebac­teri­um, Pro­pi­oni­bac­teri­um, Bre­vibac­teri­um, and Acine­to­bac­ter. Each epi­der­mal res­i­dent has its pre­ferred habi­tat. Pro­pi­oni­bac­teri­um gran­u­lo­sum lives in greasy areas at the side of the nose, while Pro­pi­oni­bac­teri­um avid­i­um favors moist armpits.

A spelunk­ing tour of the body would take us through the res­pi­ra­to­ry tract, the oral cav­i­ty, the gas­troin­testi­nal tract, and the out­er part of the uri­nary tract, each with its swarm­ing pop­u­la­tion of micro-organisms.

The human stom­ach and small bow­el con­tain rel­a­tive­ly few microbes. Gen­er­al­ly, the acidic con­di­tions of these organs and the swift flow of their con­tents keep the num­bers low.

The con­tents of the large bow­el move more slow­ly, with tran­sit times of up to 60 hours, enough time for microbes to main­tain thriv­ing colonies even as vast num­bers are expelled into the exter­nal world. Bac­te­ria make up about half the con­tents of the large bow­el, liv­ing on what­ev­er nutri­ents have man­aged to make it that far through the gas­troin­testi­nal tract.

The bugs in our bow­els pro­duce use­ful vit­a­mins, make nutri­ents avail­able by break­ing down com­plex mol­e­cules, and devour oth­er micro-organ­isms that cause dis­ease, but most­ly they just go about their busi­ness, hap­pi­ly shar­ing our inter­nal space, doing us lit­tle good or harm.

Some­times, how­ev­er, our nor­mal microflo­ra cause mis­chief. Body odor. Peri­odon­ti­tis. Uri­nary tract infec­tion. Pep­tic ulcers. Trou­ble often begins when our inter­nal or exter­nal ecosys­tem is dis­rupt­ed and microbes find them­selves in habi­tats to which they are not adapted.

Not long ago, I was required to take a three-week course of antibi­otics for an inter­nal infec­tion. My gen­er­al state of well-being was depressed while I was on the drug, and tem­porar­i­ly, in a some­what dif­fer­ent way, when I came off. I won­der to what extent my malaise dur­ing and after tak­ing antibi­otics was due to their dis­rupt­ing effect on my nor­mal microflora.

A fur­ther prob­lem can be caused by the unre­strained dump­ing of antibi­otics into our sys­tem. Our nor­mal microflo­ra devel­op genet­ic resis­tance to the drugs, and this resis­tance can be passed on to dis­ease-pro­duc­ing bacteria.

There’s been lots of atten­tion giv­en late­ly to liv­ing in har­mo­ny with the macro-ecosys­tem — the organ­isms of the oceans, atmos­phere and con­ti­nents — but very lit­tle atten­tion to liv­ing har­mo­nious­ly with the micro-ecosys­tem of the human body.

Our bod­ies are lit­tle plan­ets, col­o­nized at birth, har­bor­ing hun­dreds of species of microbes, in stag­ger­ing num­bers, liv­ing in pre­car­i­ous bal­ance with the host organ­ism and with each oth­er. How this micro-ecosys­tem works deserves more study by sci­en­tists, and cer­tain­ly more pub­lic attention.

It is easy to find infor­ma­tion about spe­cif­ic microbes, drugs, diet, and the effects of trav­el, but not so easy to find a good pop­u­lar dis­cus­sion of how all these things work togeth­er to main­tain a healthy, well-bal­anced, self-sus­tain­ing micro-ecosys­tem. A book by a com­pe­tent researcher called “How to Keep Our Bugs Hap­py” just might be a best seller.

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