Only mind knows if placebo works

Only mind knows if placebo works

Photo by danilo.alvesd on Unsplash

Originally published 12 June 2001

Place­bo Domi­no in regione vivo­rum, or “I will please the Lord in the land of the liv­ing.” This verse from the Latin Vul­gate Bible brought the word place­bo into the Eng­lish lan­guage. It is the name com­mon­ly giv­en to the Roman Catholic Ves­pers for the Dead, which has the bib­li­cal pas­sage as the ini­tial respon­sive verse.

Long before the word showed up in med­ical lit­er­a­ture, it had already acquired oth­er Eng­lish mean­ings — flat­ter­er, par­a­site. “To sing place­bo” means to play the sycophant.

These ear­ly mean­ings have more or less dis­ap­peared from the lan­guage. Today, we use place­bo for the famous “sug­ar pill” that physi­cians some­times give to patients who insist upon med­i­cine when none is strict­ly called for, and which are used as con­trols in tests of new drugs.

And the sug­ar pill has pow­er­ful ther­a­peu­tic effects, or so it has been claimed. It has long been gospel with­in the med­ical com­mu­ni­ty that place­bos have clin­i­cal ben­e­fits in as many as one-third of patients who take them.

This curi­ous restora­tive pow­er of a non-med­i­cine is usu­al­ly ascribed to some mys­te­ri­ous mind-body con­nec­tion: The will to be well effects the cure.

Now two Dan­ish researchers, Asb­jørn Hrób­jarts­son and Peter Gøtzsche, have report­ed in the New Eng­land Jour­nal of Med­i­cine that the cura­tive pow­er of place­bos is a myth. They tracked down 114 stud­ies that com­pared place­bos to no treat­ment at all, and found no sig­nif­i­cant dif­fer­ences, except pos­si­bly in the sub­jec­tive relief of pain.

In oth­er words, the famous “place­bo effect” does not exist.

This con­clu­sion, if con­firmed, has lots of implications.

First, how did the place­bo effect become gospel in the first place? In 1955, Dr. Hen­ry Beech­er report­ed in the influ­en­tial Jour­nal of the Amer­i­can Med­ical Asso­ci­a­tion that as many as a third of patients treat­ed with place­bos expe­ri­enced a real ther­a­peu­tic effect. In ret­ro­spect, Beecher’s study appears uncon­vinc­ing, but it lodged itself tena­cious­ly with­in the med­ical literature.

There is a cau­tion­ary les­son here on the neces­si­ty in sci­ence of unre­lent­ing skepticism.

Sec­ond, if Hrób­jarts­son and Gøtzsche are right, what becomes of the much-tout­ed mind-body con­nec­tion? Can thoughts affect phys­i­cal body func­tions, for exam­ple, by trick­ing the brain into releas­ing endor­phins — a nat­ur­al mor­phine-like drug — into the body? This is a sub­ject about which we know lit­tle, and deserves research.

It may be that when we have learned more about the mind-body con­nec­tion, place­bos might come sneak­ing back into medicine.

Third, the place­bo effect has been used by tra­di­tion­al med­ical prac­ti­tion­ers to explain the wide­ly claimed effec­tive­ness of pre­sumed bogus ther­a­pies, such as home­opa­thy, herbal reme­dies, and crys­tal ther­a­py. Any claimed ben­e­fit is just the place­bo effect, say the skep­tics; these alter­na­tive ther­a­pies are ver­sions of the sug­ar pill, no bet­ter or worse.

But if the place­bo effect does not exist, then what accounts for the huge and grow­ing con­fi­dence of Amer­i­cans in alter­na­tive med­i­cine? Mass delu­sion? Wish­ful thinking?

Psy­chol­o­gist Bar­ry Bey­er­stein lists 10 rea­sons why bogus ther­a­pies some­times seem to work, includ­ing (in addi­tion to the place­bo effect) spon­ta­neous remis­sion of symp­toms, the pow­er of sug­ges­tion by charis­mat­ic gurus who ped­dle alter­na­tive ther­a­pies, psy­cho­log­i­cal dis­tor­tion of real­i­ty (what psy­chol­o­gists call cog­ni­tive dis­so­nance — the denial of unpleas­ant truths), and that some alleged­ly cured symp­toms might be psy­cho­so­mat­ic to begin with.

When the Nation­al Insti­tutes of Health estab­lished the Nation­al Cen­ter for Com­ple­men­tary and Alter­na­tive Med­i­cine in 1998, the move was met with dis­may by many tra­di­tion­al prac­ti­tion­ers; it seemed to bestow legit­i­ma­cy upon ther­a­pies that had no sci­en­tif­ic merit.

But there is clear­ly a role for the cen­ter. More research needs to be done to dis­cov­er the pre­cise bio­chem­i­cal nature of what­ev­er is meant by “the pow­er of sug­ges­tion,” “mind-body con­nec­tion,” and “psy­cho­so­mat­ic.” Until we know how the mind affects the body, the place­bo effect will con­tin­ue to lurk in the dusky cor­ners of medicine.

And then there is always the pos­si­bil­i­ty of cog­ni­tive dis­so­nance on the part of skep­tics (myself includ­ed) — deny­ing the unpleas­ant truth that some pre­sum­ably bogus ther­a­pies might have real ther­a­peu­tic val­ue. Tra­di­tion­al prac­ti­tion­ers should nev­er be afraid to put their dog­mas to the test, in the spir­it of the study of Hrób­jarts­son and Gøtzsche.

Place­bo means lit­er­al­ly “I will please.” Skep­tics, too, have a ten­den­cy to please themselves.

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